Startup Stress is real…sleepless nights, over-packed schedules, and addiction to hustle are all the badges of honor that founders wear to measure their commitment to success. This often leads to chronic worry, stress, anxiety, and burn out. Stress is a mindset and a patterned way of thinking. You will learn about connecting with your mind and body with 3 stress-reducing techniques. You will walk away with increased ability to process information, increased awareness in how you choose to respond to others and reduce stress/anxiety to build a successful startup.