Employees collectively create a workplace culture. Individuals influence the overall atmosphere of an organization and their health is tantamount to the organization’s health. Today’s current evolving work environment is leading employees to seek strategies to help manage feelings of worry, stress and the resulting anxiety.
Join this session to understand how to create a feeling of wellness and purpose in your job in order to help manage the current demands of your role.
Our presenter, Cynthia Kyriazis, author, trainer, and productivity specialist, will share how you can promote a more positive work culture and manage your workplace stress. Participants in this session will learn:
- There is such a thing as ‘healthy’ anxiety.
- What to do when anxiety is not 'healthy'
- Identifying levels of anxiety
- 5 tips for managing your anxiety